The Chakras are energy vortices that exist within the body. A vortex is a swirling mass, drawing energy into its center. The word Chakra in Sanskrit translates to wheel, or disc. They are centers of activity that receives, or assimilates and expresses life force energy. There are seven main Chakra energy centers in the body. Each Chakra is located throughout the body and correlates to specific body ailments and physical dysfunctions; each Chakra also houses our mental and emotional strengths.
In this workshop you will learn how to use breath work, yoga poses, and essential oils to access Your Chakra System. Increased energy, reduced stress, balanced hormones, freedom from past traumas are just a few of the benefits. Take time to go deep, connect with yourself, and release.
REGISTRATION IS REQUIRED BY 1/11/2018. Early bird discount if registered by 1/9/2018. WE NEED A MINIMUM OF 5 STUDENTS PRE-REGISTERED BY 1/11 TO HOLD THIS WORKSHOP!
Kerryann Conway is a 500 hour Registered Yoga Teacher, Yoga Therapist, Wellness Coach, and Yoga for Children Instructor. The cost of this workshop is $35.