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WINTER SOLSTICE CELEBRATION with Pat Sorrell

This year the Winter Solstice begins on December 21st. It is the astronomical first day of winter in the Northern Hemisphere. Join us at Uptown Yoga for a Celebration of the Winter Solstice!

Learn the history of the Winter Solstice and how it has affected our winter celebrations and traditions. 
Take a guided meditation to settle “our brains for a long winter’s nap”*, smoothing the transition into winter’s onset. 
End the celebration with a taste of the comfort foods of winter, a tradition throughout the world.

****Pre-registration is REQUIRED, as space is limited. The cost for this event is $25 if registered by 12/14, and $35 after that date. A minimum of 6 participants will be necessary to conduct the session. Please visit our website for our most up to date schedule and cancellations.