BUTI IS BACK! Join us for a practice that will transform your Body & Soul that blends yoga, tribal dance, and plyometrics. This event will be led by Heide Beaupre, Creator of the Signature Class: SoSacred, LMBT, Holistic Healer, Certified Buti Yoga Instructor and Earth Mama.
This event will open with a brief low-down of the foundational movements and how you can back off or build the practice to your desire. Then we are just going to jump right to it and do it for a Sweat Sesh that will Ignite your Mind. Body. Soul.
Afterwards, stay and enjoy your favorite bubbly beverage- Taster’s choice: kombucha, sparkling water, or a little Prosecco- and hang out with your favorite Buti Tribe!
Cost is $20. Pre-registration is REQUIRED as Space is Limited to 15.
Online @ http://uptownyogamhc.com/workshops/ ; or Call the studio 252-499-2350.