An evening of healing, transformative dancing within a safe, sacred space.
Healing dance is creative, free-form movement, without the performance, conversations and chatter.
Every way to move is the right way. It’s an opportunity to let go into about 90 minutes of positive, uplifting music and explore however you want to move(or not move!). It’s all about your experience, listening to yourself and the music, meditating, moving, feeling free, healing, letting go and lightening up! Dance is a wonderfully fun way to connect to your true, inner nature.
We will connect as a circle before and after. I will lead us into the dancing with some simple exercises and warm-ups.
All you need to bring is yourself in comfortable clothes.
$25 Spaces are limited!!! Be sure to preregister to guarantee your spot!
Maureen Quinn McNamara has traveled the country and parts of world learning, exploring and bringing people together to meet their true nature, just by tuning in, as well as supporting others in doing the same. This has taken all forms from leading meditation groups, chanting and singing to organizing theater cabarets and potlucks to cooking food for groups and workshops.
She is now offering Spiritual Wellness sessions in Beaufort.
Contact her at email@example.com for more info.
“I support community and well-being. I love creating space for myself and others to let go, relax, go within and express creatively.”