Back to All Events

INVERSION WORKSHOP with Ann-Marie Phillips, ERYT 500

INVERSIONS! 
These poses may look intimidating at first, but you can master them! Come Fly with us, go upside down, and change your perspective…
Join me for a 3 hour tour into inversions and arm balances! In this workshop we will practice a vinyasa warming our bodies and preparing for turning our world upside down. Learn alignment principles, benefits, common misalignments, and risks. We will explore new/different techniques getting in and out of inverted asanas (downward facing dog, handstand, headstand, forearm balance, dolphin, shoulderstand..). I’m so excited to be bringing this to you! I’m a lover of yoga and especially going upside down! This is a fun, light hearted workshop open to all levels of yogis! 

Cost: $25. PLEASE LET US KNOW YOUR COMING! PRE-REGISTER EARLY TO RESERVE YOUR SPOT!

Earlier Event: February 18
DRUM CIRCLE!