These poses may look intimidating at first, but you can master them! Come Fly with us, go upside down, and change your perspective…
Join me for a 3 hour tour into inversions and arm balances! In this workshop we will practice a vinyasa warming our bodies and preparing for turning our world upside down. Learn alignment principles, benefits, common misalignments, and risks. We will explore new/different techniques getting in and out of inverted asanas (downward facing dog, handstand, headstand, forearm balance, dolphin, shoulderstand..). I’m so excited to be bringing this to you! I’m a lover of yoga and especially going upside down! This is a fun, light hearted workshop open to all levels of yogis!
Cost: $25. PLEASE LET US KNOW YOUR COMING! PRE-REGISTER EARLY TO RESERVE YOUR SPOT!