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RETURN TO SELF LOVE THROUGH YOGA with Heide Beuapre, E-RYT 500

RETURN TO SELF-LOVE Through YOGA

February is the month of love after all….More often than not you have given everything you have to everyone else. We know the feeling, we’ve been there and STILL occasionally find ourselves falling back into those patterns. So for tonight, let’s return the favor and bring love and light back hOMe to ourselves. Return to Self Love through the flow of yoga, self inquiry, followed by a little bit of foot reflexology to make savasana sweet. Step out of your old patterns, make yourself a priority. YOU ARE WORTH IT! Invest in yourSelf and then you will have more energy and love to share when you get back to doing your thing! 

Pre-registration is suggested as space is limited
$25.00 per person www.uptownyogamhc.com/schedule

Heide Beaupe
E-RYT200, E-RYT500
Certified Reflexologist
Holistic Health & Lifestyle Therapist
Creator of Coastal Flow